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    Individual Counseling

One-on-one counseling to support emotional wellness, personal growth, and improved coping skills.

            Anxiety & Stress Management

Support for individuals experiencing anxiety, stress, and overwhelming life pressures.

                   Trauma Support

Compassionate care for individuals healing from difficult or traumatic experiences.

                       Life Transitions

Guidance during major life changes including career shifts, relationship changes, and personal challenges.

Your well-being is important me. While I offer mental health services like therapy I do not provide crisis or emergency services. If you or someone you know is in immediate danger or experiencing a crisis, please seek help right away. Here are some resources you can turn to: Call 911 or go to your nearest emergency room for immediate assistance. Call or text the Suicide and Crisis Lifeline at 988 or go to https://988lifeline.org

134 Vintage Park Blvd. Houston, TX 77070

Phone: 832-346-6857

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